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Bodily Happy: A Newsletter to Get You Into Your Body

Who are you?

Katharina Zegers

What is your project?

Bodily Happy is my newsletter designed to get you out of your head and into your body. Each week, I’ll explore methods, techniques or even hilarious ways to do so. Sometimes it will be a bit hippie-dippie, other times it’ll be highly scientific to understand what’s happening in our bodies while we meditate or do breath work.

Every issue offers a unique dose of bodily inspiration. Expect personal anecdotes, scientific background, but also hand-picked recommendations for documentaries, podcasts, stellar events or products.

This newsletter is where I geek out and hopefully connect with other body-mind explorers like you.

Can we see some photos?

The Reluctant Illustrator - Home Page

Subscribe | BODILY HAPPY 3

A link to your work:

Here we go: Subscribe | BODILY HAPPY 3
(I haven’t prepared anything regarding welcome e-mail etc. – just so you know)

A preview, snippet, or glimpse of your work in progress:

What will you ship at the end of 6 months?

GO LIVE !!!

  • First 20 subscribers

  • At least 11 stories written and ready to publish

  • A set-up marketing plan for the upcoming weeks